Self Improvement

We’re Often of Two Minds — It’s Just Not Always Blatant

I Want to Change, But It’s So Hard to Let Go of Bad Habits That Are Keeping Things Patched

It’s Not Good Enough to Stop Self-Sabotaging. You Need to Start to Self-Aiding.

Trying to Do Maintenance in a Culture that Encourages Treating Everything as Disposable

What Is Rubber Ducking & Why Is It Helpful?

You Can Make a Resolution Anytime, New Year Not Required

What Happened When My Phone Unplugged Me

Just Because You Can Put Up With Something, It Doesn’t Mean You Should

If You’re Going to Take a Risk, Be as Safe As You Can & Learn from Other People’s Mistakes

It’s Probably Best Not to Judge Your Adult Life By Childhood Dreams