Mental Health

I Wonder When I’ll Fully Trust Myself Again

I Struggle to Not Worry More than My Fair Share

What Are Doomscrolling & Doomsurfing? How Do You Stop?

Without Emotional Eating, I’m Forced to Let My Body Feel

When You Already Know What Your Problem Is & What to Do About It

In Search of Effective Coping

I Am Constantly Fighting Against Self-Sabotage

Self-Destruction Is So Much Harder to Resist Than Other-Destruction

Those Days When You’re Still Paying Off the Emotional Debt from the Day Before

Though Not Talked About Very Much at All, Sibling Abuse Is VERY Common & VERY Damaging