Self Improvement

If You Want to Get More Done, You Might Need to Hurry Up and Slow Down

Education Is Not About Knowing the Answers. It’s About Learning to Ask Better Questions.

A Different Kind of Self-Confidence: Letting Enough Be Enough Rather than Needing to Feel Like You’re the Best

Hey Beautiful, How Are You Doing This Morning Anyway?: Turning Thirst Into Mindfulness Practice

It’s Not Silly to Want Things. What’s Silly Is Thinking That It’s Silly.

When We Become Adults, We Start Parenting Ourselves

It’s Easy to Convince Yourself That an Opportunity Has Passed Forever, But That Doesn’t Mean You’re Right.

Personal Growth Can Be a Wonderful Thing, But It Can Also Sometimes Mean Losing People

Princesses Are Good, Queens Are Evil

Things Often Feel Broken on Their Way to Being Fixed