Self Improvement

Find Self-Affirmations Cheesy? Try Self-Affirming Acts

The Surprising Popularity of Reaction Videos Makes Me Feel Less Weird

Little Changes Can Cause Big Stress

Sometimes Success Is Knowing When to Quit

Life’s Too Short for Snobbery

Sorry. Tearing Other People Down Isn’t a Way to Become Confident.

Life Isn’t a Choose Your Own Adventure Book… and Thank Goodness for That

I’ve Learned to Provide Better Failure States for Myself

Exceptionalism Is a Scam. I Was Saved by Self-Neutrality.

Yes, It IS Really Hard Changing Unhelpful Beliefs