Mental Health

Sometimes People Just Need to Hurt

Little Changes Can Cause Big Stress

“I Don’t Want You to Feel Like You Need to Edit Out the Best Parts of Yourself.”

The Last Time I Was Truly Present for Ten Whole Minutes

Sorry. Tearing Other People Down Isn’t a Way to Become Confident.

Life Isn’t a Choose Your Own Adventure Book… and Thank Goodness for That

I Had to Learn to Protect Positive Moods

I’m Making a Commitment to Stop Necroposting in My Mind (Or at Least Try)

No, Really. I Don’t Care If I Ever Get Better at Doing Something I Enjoy But Do Badly.

I Think I Figured Out Why Other People Think I’m Competitive