Mental Health

The One Thing I Can’t Stop Thinking About That Still Hurts Me

Make Space for Positive Emotions Like You Would a Quiet Friend

When You’re So Scared of Being the Mean Girl That You Project & Assume Everyone Hates You

The Sneaky Thing About Burnout Is That Fun Things Can Also Lead to It

I Had It Backwards. It’s Wonderful Not Being All That Important.

We Don’t Do a Good Job Celebrating a Calm Heart or a Calm Life

“It’s the Hyperindependence of the Traumatized Again.”

I’ve Always Had the Least Patience for My Own Suffering

It Can Be Hard to Feel Sexy When Your Body Betrays You

That Sense of Relief When You Don’t Have Plans