Skip to main content

Polyamorous Pitfalls: Flattening the Layers, Mixing Up the Emotions of One Relationship with Another

·461 words·3 mins

Page, are you awake? the IM reads.

I only opened the message window because it was flashing at me. I had been about to go to bed, but now the software marks it as read. And it’s someone I don’t hear from often.

Yeah, I’m here, I write back.

I don’t know what to do. I think I really screwed up, they write.

_What’s up? _

They start to recount a story about how hard they’ve been coming down on one of their partners. No matter what they did, it ticked them off.

I wait while they type. What they describe is all very familiar to me — I’ve heard their partner’s side of things. None of what they’re telling me is a surprise, really. What’s more surprising, in some ways, is how well their two accounts line up (since this isn’t always the case when two people each tell you their side of the same story).

_You there? _they type.


_What do you think? _they write.

_How’s your other relationship going? _I ask.

They send me a frown emoji. Even worse, they tell me. Not only are things rocky, but that partner isn’t even trying to make things right. If anything, it seems like they’re playing games. Punishing with the silent treatment.

Oh God, they write. _Do you think that could be affecting my other relationship? _

_Hard to tell, _I write. _But it wouldn’t be the first time I’ve seen it happen. _


One of the most interesting things I noticed when I started dating multiple people at the same time as a polyamorous person was how complicated the emotional layers could become. Sometimes this means you have multiple stressors in your love life at the same time. Sometimes this means multiple joys.

And other times, it’s a mixed bag. Some relationships are going well, others aren’t. And it can be very difficult when you have stress in one relationship to learn to leave it there. To effectively shift gears and not confuse the emotional environment of one relationship with another.

It’s a very common pitfall to essentially flatten the individual emotional layers down into a single impression, a snapshot of how things are going that oversimplifies what’s going on. And mixes up the emotions in one relationship with another.

Thankfully, I’ve found that just knowing that this is a potential problem seems to go a long way in mitigating its effects and making it less likely to happen.

Or as GI Joe put it, “Knowing is half the battle.”

For more reframes and tools to maintain healthy polyamorous relationships, please see  Dealing with Difficult Metamours, a guide to troubleshooting challenging polyamorous dynamics as well as guidance on how to not create them in the first place.


Poly Pitfalls: Confusing Polysaturation with Oversaturation
·453 words·3 mins
Polyamorous Pitfalls: The Invisible Puppet Strings of Polyamorous Guilt
·521 words·3 mins
Homing Pigeon Relationships: Good Things Are Hard to Screw Up
·790 words·4 mins
Polyamory Relationships