These days, Martin Seligman is doing pretty uplifting work. A past president of the American Psychological Association, Seligman is often known as the father of positive psychology, a newer subspecialty that focuses on the positive aspects of human behavior: Striving, thriving, flourishing.
But his big break into psychological research wasn’t so rosy.
In his earliest days as a researcher, » Read more
I mentioned in my last blog post, “Patient, Forget Thyself,” that the last book I finished, Martin Seligman’s Authentic Happiness, had multiple take-aways. The one I described in that entry was the distinction Seligman makes regarding gratification vs. pleasure and the integral part self-absorption plays in depression.
The other huge take-away for me was an introduction to relationship attachment styles. » Read more
Kids today. Still getting used to them.
Yesterday I was reading a book waiting for class to start when the girl that sits in front of me asked me, “Whacha reading?”
It’s not every day that someone asks you what you’re reading and then proceeds to make fun of it.
But it happened. » Read more