No Matter What Intense Feeling You’re Currently Having, Eventually You’ll Return to Your Norm

a cat sitting on a treadmill
Image by I am R. / CC BY

The good news is that no matter what difficult thing you’re going through, odds are that eventually things will swing back the other way for you emotionally. And even though it can take a lot longer than we want sometimes, it’s basically inevitable that you won’t feel quite that bad forever.

The bad news is that no matter what thrilling or fun things you’re currently experiencing,  » Read more

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A Resilient Relationship Is Strong Like Gold Instead of Strong Like Steel

a gold bar
Image by Sprott Money / CC BY

A while back, a friend sent me a video in which a person attempts to feed a gold bar into an industrial shredder. After several tries, the gold bar is pretty ragged along one edge, yet more or less intact. It has survived the shredder.

Well, I’ll be.

It becomes extra wild when you consider one fact: This grade of industrial shredder can literally chew up a truck.  » Read more

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Ducks Don’t Roll Out of Bed Like That: Being Tough Isn’t Always Effortless

a mallard duck swimming in the water, preening its back feathers
Image by Paul VanDerWerf / CC BY

I’ve always envied people who are impervious to criticism, thick-skinned. Tough people. Insults seem to roll off them like water off a duck’s back, as the cliche goes.

The older I’ve gotten, the more I’ve realized that having thick skin isn’t always as effortless as it seems. Sure, some people are more naturally inclined that way.  » Read more

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