Who Is Most Likely to Be Prosocial?

ten purple hands reaching up from the bottom of an image
Image by Pixabay / CC 0

While it’s easy some days to get swallowed up in negativity bias, an innate quality human beings have that make us overly sensitive to the negative (and look past the positive), I’ve always been an unapologetic fan of prosocial deeds.

So much so that one year, I actually made it my New Year’s Resolution to perform one random act of kindness per week —  » Read more

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Being Kind to Others Makes People Happier than Treating Themselves

a card with a stencilled background of butterflies. The words on it read "Kindness blooms in even the harshest climate"
Image by Dedra Wolff / CC BY

Happiness stems from within, we’re told. If you want to be happy, start with you. Be good to yourself first. Focus on self-care. Give yourself a little treat.

This is the kind of advice that sounds good and is easy to follow. And while it’s important not to skimp on self-care and let yourself run too far on empty a question naturally follows: Does taking care of yourself lead to happiness?  » Read more

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