I woke up cheerful this morning.
Normally, this wouldn’t be big news. In general, I have a very positive disposition.
I do get grumpy. I do get sad. Things can and do annoy me.
Part of being a resilient person involves acknowledging reality. And anyone who has any sort of meaningful, » Read more
It’s dark. We’ve been up later than we should be, considering you have regular banker’s hours to contend with. I’ve heard you settle into your routine. Your breathing changes like it always does as you slip into sleep.
I’m reading a book on my Kindle. I have the screen brightness turned way down, » Read more
As I’ve written before, research has shown that the most resilient people aren’t always positive. “Always” is the key term here. A generally positive outlook is helpful in responding well to life’s challenges; the important point is that while resilient people are generally optimistic they also acknowledge reality.
There’s no amount of positive thinking that’ll let you just gloss over the bad parts and have you rebounding easily from them in a meaningful way. » Read more
That morning when you wake up and different music is playing, you’ll feel lighter than you have in years.
Things will make sense. You’ll feel like you belong. But not in a way that you disappear by fitting in. You won’t just blend in with the scenery.
No, you’ll be a major character in the scene. » Read more
This’ll Help Things Turn Out for the Worst Best
“Cheer up, Brian. You know what they say.
Some things in life are bad,
They can really make you mad.
Other things just make you swear and curse.
When you’re chewing on life’s gristle,
Don’t grumble, give a whistle!
And this’ll help things turn out for the… » Read more
It doesn’t matter how slowly you go as long as you do not stop.
Our lives begin to end the day we become silent about things that matter.
-Martin Luther King, Jr.
“Page!” Skyspook says. It’s a whip to my ears. » Read more