Turn Down the Heat on Difficult People by Staying Medium Chill

a picture of a glass with ice cubes in it with water being poured on top. The photo is blue and purple tinted
Image by Pixabay / CC 0

A while back, I wrote an article on one of my favorite tools in the quest of maintaining my sanity: The gray rock method.

The gray rock method can be an emotional lifesaver in situations where you’re forced to interact with a manipulative person. Especially one who is good at laying conversational traps and kicking up drama out of nowhere.  » Read more

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