Flow State, Hyperfocus, and Losing Yourself in a Task

a river flowing over rocks
Image by Cordelia Chew / CC BY

Have you ever been so completely focused on a task as you were doing it that you completely lost track of where you were? So absorbed in completing something that you looked up only to find that hours had passed?

I certainly have. During the most gratifying, fulfilling writing sessions and also during certain times when I was composing music.  » Read more

Continue Reading