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a computer generated image of a basic shape of a person who is holding a pen and checking a box that says "maybe." in the checklist, the other two options are "yes" and "no."

A Very Wise Person Once Told Me That Yes = No & No = Yes

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There’s no getting around it. One of the most sabotaging things you can do is not set boundaries with other people. It can be extremely damaging to your life and happiness if you regularly say yes to other people when you really want to say no.

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I Had to Learn to Protect Positive Moods

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You can’t make it a requirement that everyone in the world has to be happy before you’re allowed to be. That’s about the best recipe for unhappiness that I’ve ever heard.