I am a champion crier. For real.
I cry when I’m happy. Cry when I’m sad. When I’m tired.
In my own case, it feels like there’s an emotional thermometer inside of me, and when the mercury in it rises enough (for whatever reason) to overwhelm the system and break the glass — » Read more
As I’ve written before, research has shown that the most resilient people aren’t always positive. “Always” is the key term here. A generally positive outlook is helpful in responding well to life’s challenges; the important point is that while resilient people are generally optimistic they also acknowledge reality.
There’s no amount of positive thinking that’ll let you just gloss over the bad parts and have you rebounding easily from them in a meaningful way. » Read more
By now, practically everyone has heard of IKEA, thanks to their increasingly expanding set of stores as well as Jonathan Coulton’s excellent tribute song to them. (“Billy the bookcase says hello” by the way.) And anyone who has any firsthand experience with IKEA knows that while they offer timeless modernist style at scandalous prices, it also comes with a time commitment. » Read more
It can be satisfying to think about, especially when you’re reeling with a fresh pain. When someone has wronged you. Fantasizing about getting back at them.
They call it sweet, sweet revenge for a reason, don’t they?
Turns out that label might be a bit overly hyped. » Read more
Ah, multiple sources. When I was first learning to write term papers in school, you were the bane of my existence. Even though these were the days before Wikipedia or anything close to a widely available high-speed Internet, and we were dragging our bodies physically to college libraries, navigating a card catalog (although if you were lucky and it was a nice, » Read more
During this weekend series, I’ve primarily stuck to phenomena that have held up to empirical research or at least heavily been supported by clinical practice.
In today’s article, however, I’d like to talk about a completely hypothetical phenomenon called hundredth monkey effect.
The Hundred Monkey Effect
What is hundredth monkey effect? » Read more
I have a confession to make: I’m always the idiot at the restaurant who ordered the spicy food and drank all my water before my meal arrived.
It’s me. I’m the person sitting there trying her best to eat her meal without anything to drink, sweat pouring down her face. Hoping that the server will swing by soon with something to drink and save me from myself. » Read more
Just about everyone is familiar with the concept of traumatic childhood experiences, as well as how they can profoundly shape a person’s life well into adulthood.
What’s far less familiar is another, opposite concept: Positive childhood experiences.
A recent study dug into the prevalence of positive childhood experiences as well as their role in mental health later on life. » Read more
Have you ever been so completely focused on a task as you were doing it that you completely lost track of where you were? So absorbed in completing something that you looked up only to find that hours had passed?
I certainly have. During the most gratifying, fulfilling writing sessions and also during certain times when I was composing music. » Read more
If you know enough people, you likely know of ones who are on all different schedules, practically speaking as well as energetically speaking. There are some people who are night owls, who are fuzzy in the morning and find that they are more alert, awake, sharp and focused at night.
And there are others who are morning people. » Read more