
Without Emotional Eating, I’m Forced to Let My Body Feel
I don’t write about it all that often because weight tends to be a touchy or full-on traumatizing matter for people, regardless of your relationship
I don’t write about it all that often because weight tends to be a touchy or full-on traumatizing matter for people, regardless of your relationship
There’s a word I learned recently. Kummerspeck. It’s German. Its literal meaning is “grief bacon.” Figuratively, it’s used to mean the weight you gain from
I’ve been playing The Sims 4 quite a bit lately. Justin got it as an anniversary present for me since I’d wanted it for a
My partner recently lost a lot of weight. He’s been trying for years, and I’m genuinely happy for him. He looks great. Problem is that
“When I lose 50 pounds, I’ll finally be able to…” “I can’t wait until I get thinner because I’ll…” I’ve said things like this so
The Halo and the Horns In 2009, I lost 160 lbs. It took me two years and a very consistent effort (a mix of low
It’s a funny thing, and something that’s so easy to forget, no matter how many times I explicitly remind myself… getting up and exerting myself,
No pain, no gain, right? Right. Right enough anyway, though I suppose that would mean masochists are basically greedy. On second thought, that works. We’re
About 40 pounds into my weight loss journey, I had a friend compliment my progress and ask me what my goal was. I thought a
I didn’t stop. I focused on my breath, my counting, pressed down harder on the pavement, letting the tension propel my body forward. The neighbor
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