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Communication

What About the Soft Block?

I used to be a person who responded to everyone who contacted me. Day or night. Regardless of who they were, if I even liked them, how much it inconvenienced me.

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a 7 series of dialogue balloons. Their colors, left to right: kelly green, spring green, yellow, orange, purple, dark purple, blue
Communication

Why & How to Stop Over-Explaining

Over-explaining is most commonly a symptom of anxiety and can also indicate low self-esteem. Since I have vast experience with both of those, I wanted to dive in further.

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